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Vitamins
Nutrition HO-15 Lesson 7
Question | Answer |
---|---|
fat soluble vitamins | ADEK |
one result of vitamin A deficiency | night blindness |
impact the absorption and transport of vitamins | solubility |
Rickets | condition caused by Vitamin D deficiency |
precursor to vitamin A found in plants | beta carotene |
assists in the formation of blood clotting and bone building proteins | vitamin K |
main function of this vitamin is as an antioxidant | vitamin E |
deficiency results in Scurvy | vitamin C |
B vitamin that can be destroyed by UV light | riboflavin |
which vitamin is needed in greater amounts in smokers | Vitamin C |
condition that results from a deficiency of thiamin | beriberi |
diarrhea, dementia, dermatitis, dehydration are associated with | pellagra (niacin deficiency) |
condition which results from folate deficiency | neural tube defects |
the function of most B-vitamins | coenzymes |
two groups most susceptible to vitamin B12 deficiency | vegans and elderly |
functions with Vitamin C and E as an antioxidant | selenium |
two vitamins that can be destroyed by oxidation | Vitamin C and E |
water soluble vitamins | Vitamin C and B vitamins |
soaking vegetables or boiling for long periods can cause | nutrient leaching |
high heat readily destroys which vitamins | thiamin, folate, vitamin C |
deficiency of Vitamin B12 causes | pernicious anemia |
FDA checks for safety of supplements prior to marketing (true/false) | false |