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Stress

Anything dealing with Medical Assistants and Stress

QuestionAnswer
What are the four stages of stress? Alarm, Fight or Fight or Freeze, Exhaustion, and Return to Normal
What nerve system helps you return to normal? The Parasympathetic nervous system
List the five considerations important in determining a goal? Specific, Challenging, Realistic, attainable, and measurable
If stress becomes to much and you are having it all the time what are you endanger of having? A burnout
Stages of Burnout Honeymoon, Reality, Dissatisfaction, and Sad State
Created by: Seanmorrone
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