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PSY101 Chap. 11-13
| Question | Answer |
|---|---|
| Explain health psychology | A subfield of psychology looking at psychological factors and physical health |
| Define stressor, stress, adjustment | A stressor is any environmental demand such as stress or adjustment. Stress creates a state of tension or threat. Adjustment requires change or adaptation. |
| Know all the different categories of stressors | Change, every day hassles, pressure, frustration, conflict, self imposed conflict |
| Explain approach/Approach conflict | Two conflicting decisions |
| Explain avoidance avoidance conflict | Passive conflict |
| Explain that approach/avoidance conflict | Incompatible demands or goals |
| Traits of people with an internal locus of control | Optimistic, hardiness, resilient |
| Direct coping with stress | Intentional efforts to change an uncomfortable situation |
| Defensive coping with stress | A form of self deception that they are not really threatened or do not really want something they cannot get |
| Explain fight or flight | Cannons theory- The physiological response mobilizes the body to respond to external threats by attacking or fleeing |
| General adaptation syndrome | Alarm reaction, resistance, and exhaustion |
| Explain type a and type B personalities | Type a is competitive urgent and constantly striving therefore can link to hostility high blood pressure or high heart rate. Type a B is depressing has negative emotions suffers from social inhibition and can link to coronary heart disease (cortisol) |
| Define PTSD | Post Trumatic stress disorder |
| What are the effects of stress | Unemployment, divorce, separation, B Reeve meant, catastrophes, combative |
| Factors leading to a healthy lifestyle | Diet, exercise, avoid high-risk behaviors, humor |
| Describe the different perspectives on psychological disorders | 1.Society says that behavior is unexpected 2. Individual thinks behavior leads to unhappiness 3. Mental health professional says person is unable to function well in life |
| Explain biological model of abnormal behavior | Uses Nero imaging, makes psychoactive drugs, analyzes specific genes |
| Explain psychoanalytic model of abnormal behavior | Unconscious internal conflicts which can usually be traced to childhood |
| Explain cognitive â behavioral model of abnormal behavior | Learning maladaptive ways of thinking and behaving |
| Explain diathesis â stress model of abnormal behavior | People tend to exhibit the disorder when particularly affected by stress |
| Explain system theory of abnormal behavior | Risk factors combined to produce psychological disorders |
| Define insanity | A legal term applied to defendants who do not know right from wrong or are unable to control their behavior |
| What is the DSM | Manual that describes and classifies the various kinds of psychological disorders |
| Define mood disorders | Disturbances in mood or prolonged emotional state |
| Define depression | Being overwhelmed with sadness |
| Define clinical depression | Intense sadness may last for several months, or less intense sadness for two or more years |
| Define bipolar disorder | Alternating periods of mania and depression sometimes with periods of normal mood intervening |
| Define anxiety | Characterized by extreme or unexplained anxiety and behavior motivated to avoid the anxiety |
| Define phobias | And intense or paralyzing fear of something |
| Define a panic disorder | Re-current panic attacks or sudden experiences of intense fear or terror without reasonable cause |
| Define generalized anxiety disorder | Prolonged vague but intense fear's |
| Define obsessive compulsive disorder's or OCD | Disturbing thoughts or senseless rituals often developed to keep anxiety under control |
| Define somatoform disorder's | Apparent physical illness where there is no organic bases |
| Define disassociative identity disorder's | Separating personalities involving memory loss and a real butt temporary change and identity and the rare, multiple personalities |
| Define narcissistic | Exaggerated sense of self importance and needs constant admiration |
| Define borderline | Instability in self image, mood, and interpersonal relationships |
| Define antisocial personality disorder | A pattern of violent, criminal, or unethical and exploitative behavior and an inability to feel affection for others |
| Define schizophrenia | Severe disturbances of thoughts, communications, and emotions. Out of touch with reality. Hallucinations. Delusions. Paranoid. False believes about reality. |
| Define psychotherapy | Psychological techniques to treat personality and behavior disorders |
| Define insight therapy | Gives people a better awareness and understanding of their feelings, motivations, and actions. Use talking to help people overcome and adjust. Psychoanalysis, client centered therapy, Gestalt therapy |
| Define behavior therapy | All behaviors are learned. Classical conditioning, operant conditioning, modeling |
| Define cognitive therapy | People can change their distorted ideas about themselves and the world so they can also change their problem behaviors and make their lives more enjoyable. Stressinoculation, rational â emotive, Becks cognitive therapy |
| Define group therapies | Clients meet regularly to interact and help one another achieve insight into their feelings and behavior. Family therapy, couple therapy, self- help groups |
| Define biological treatments | Drug therapies, electro convulsive therapy, psychosurgery |
| Define deinstitutionalization | Many patients stop taking medication, resulting in the return of psychotic symptoms and homelessness. Poorly funded community mental health centers have proved in adequate. Sees serious challenges. |