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Altered States

QuestionAnswer
Hypnosis a condition in which people appear to be highly suggestable and behave as if in a trance. -not asleep -only gets hypnotized if wanted
Hyponosis Freud: permitting themselves to return to childish ways of behaving (fantasy and impulse fact and logic)
Social Influence Theory -Not an altered state -Some more easily affected by hypnotic suggestion. -Playing a part as if in a play but believe it is real.
DIssociative Theory Hyp. causes us to divide consciousness into two parts 1) Obeys Hypnotist 2) Hidden, silent observer
Hypnosis pt.2 -No agreement on the nature of hypnosis -Vivid imaginations susceptible; related to being absorbed in reading, music, and daydreaming -Post hypnotic amnesia common
Hypnosis Effectiveness -Memory (non effective) -Pain Prevention (anesthetic) -Quitting habits
Posthypnotic Suggestion -instructions given to a person under hypnosis to be carried out after session has ended. -Link the habit with something repulsive
Meditation a systematic narrowing of attention that slows the metabolism and helps produce feelings of relaxation.
3 Types of Mediation Zen: Respiration Transcendental: Mantra (sound) Sufism: frenzied dancing/prayer.
Biofeedback a system of monitoring and feeding back information about certain biological process (IE: blood pressure) ex: headaches, heart rate, and blood pressure
Sensory Deprivation a condition where subjects cannot see, hear, or touch anything -People become irritable; trouble concentrating; hallucinations.
Benson: 4 Elements for Relaxation -Quiet environment -Comfortable Position -Mental Device -Passive Attitude
Created by: annsonic
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