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Habit 7
Study Guide
Term | Definition |
---|---|
3 Paradigms of Sharpening the Saw | -Continuously renew my body, mind, heart, and spirit to be healthy and happy -I'm doing alright but I can do better -Balance is best |
What Students Do to Sharpen the Saw | -Stay Fit and Healthy -Build Rewarding Relationships -Keep Your Mind Sharp -Make Your Life Meaningful |
List Ways to Stay Fit and Healthy | Sleep, Nutrition, Exercise, Avoid Harmful Substances, Living Conditions, Appearance, Sex, Money |
What are considered harmful substances? | Alcohol, Tobacco, Marijuana, Prescription Drugs, Drugs |
List Ways to Build Rewarding Relationships | Take a break, Build friendships, Date intelligently, Spend time with family, Deal with low times, Take time for yourself |
Red Flags to Watch for when Dating | Ultimatums, Rescuer Complex, Lies |
Rescuer Complex | When you think you can "change" someone, or see them as a project |
2 Ways to Keep Your Mind Sharp | -Stay well rounded -Be a lifelong learner |
List Ways to Make Your Life Meaningful | Write poetry, do service, praying, think deeply about what matters most, reflect on personal goals and mission statement |
What principle is Habit 7 based on? | Renewal |
What law in physics says that everything breaks down, including us? | Second Law of Thermodynamics |
Is the following statement coming from an INEFFECTIVE or EFFECTIVE student? I will sharpen the saw later. | Ineffective |
Is the following statement coming from an INEFFECTIVE or EFFECTIVE student? Make life meaningful. | Effective |
Is the following statement coming from an INEFFECTIVE or EFFECTIVE student? I have outdated skills and knowledge. | Ineffective |
Is the following statement coming from an INEFFECTIVE or EFFECTIVE student? I am a lifelong learner. | Effective |
Is the following statement coming from an INEFFECTIVE or EFFECTIVE student? I neglect my health and fail to maintain friendships. | Ineffective |
Is the following statement coming from an INEFFECTIVE or EFFECTIVE student? I continuously renew my body, heart, mind, and spirit while also building rewarding relationships. | Effective |