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Habit 7
Question | Answer |
---|---|
Renewal and balance | Sty healthy, physically and emotionally. |
Sleep | Get plenty of it |
Nutrition | Find good source of it. Eat Fruit, vegetables, and protein!!! |
Exercise | Clear your mind, work your heart, lift weights, take a break. |
Take a break | Every brain needs a break |
Build friendships | Meet friends and develop life long relationships |
Date intelligently | Choose people who want to last and are willing to stay. |
Take time for yourself | Take time to think, revisit goals, and meditate. |
"Sharpen the saw" | Renewing your energy, health, mind, and relationships |