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Muscular System
Muscle/Joint Movement
Question | Answer |
---|---|
abduction | moving a body part away from the midline |
adduction | moving a body part toward the body |
extension | increasing the angle between two bones and move farther apart (straightening the knee) |
flexion | decreasing the angle between two bones and the parts come closer together (bending the knee) |
rotation | moving a part around an axis (twisting the head from side to side) |
dorsiflexion | movement at the ankle that brings the foot closer to the shin (rocking back on one's heels) |
plantar flexion | movement at the ankle that brings the foot farther from the shin (walking or standing on one's toes) |
hyperextension | the extension of the parts at a joint beyond the anatomical position (bending the head back beyond the upright position); beyond the normal range of motion, resulting in injury |
circumduction | moving a part so that its end follows a circular path (moving the finger in a circular motion without moving the hand) |
pronation | rotation of the forearm so the palm is downward or facing posteriorly (in anatomical position) |
supination | rotation of the forearm so the palm is upward or facing anteriorly (in anatomical position) |
eversion | turning the foot so the plantar surface faces laterally |
inversion | turning the foot so the plantar surface faces medially |
retraction | moving a part backward (pulling the head backward) |
protraction | moving a part forward (thrusting the head forward) |
elevation | raising a part (shrugging the shoulders) |
depression | lowering a part (dropping the shoulders) |