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Leg Muscle Actions

TermDefinition
Hamstrings group (biceps femoris, semitendinosus, semimembranosus) flexes knee and extends hip
Gastrocnemius plantar flexes foot and flexes knee
adductor group adducts the thigh & flexes hip
Sartorius flexes hip, abducts thigh,& laterally rotates thigh
Quadriceps group (vastus medialis, intermedius, and lateralis; and the rectus femoris) extend knee (1 muscle flexes hip)
tibialis anterior dorsiflexes and inverts foot
fibularis longus plantar flexes and everts foot
extensor digitorum longus extends toes and dorsiflexes foot
soleus plantar flexes foot
gluteus medius abducts thigh, steadies pelvis during walking
gluteus maximus extends hip (lowers thigh) forcefully
Iliopsoas flexes hip
Created by: kcarpenter
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