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safetyat work

safety in the workplace

QuestionAnswer
Body mechanics the way in which the body moves and maintains balance while making the most efficent use of all its parts.
one main reasons for proper using good body mech: muscles work best when used correctly
one main reasons for proper using good body mech: correct use of muscles makes lifting easier
one main reason for proper using good body mech: prevents unecessary fatigue and strain- saves energy
one main reason for proper using goody body mech: prevents injury to self and others
rules of good body mechanics: - maintain a broad base of support-8 to 10 inches apart-1 foot slightly forward
Body mechanics the way in which the body moves and maintains balance while making the most efficent use of all its parts.
one main reasons for proper using good body mech: muscles work best when used correctly
one main reasons for proper using good body mech: correct use of muscles makes lifting easier
one main reason for proper using good body mech: prevents unecessary fatigue and strain- saves energy
one main reason for proper using goody body mech: prevents injury to self and others
rules of good body mechanics: 1)maintain a broad base of support-8 to 1o inches apart-one foot slightly foward 2)Bend form the hips&knees to get close to an object 3)use the strongest muscles to do teh job-back muscles=short+weak 4)use the weight of your body to help push or pull.
rules continued 5) carry heavy objects chose to the body 6) avoid twisting your body as you work 7)avoid bending for long periods of time
Created by: lovin2danse
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