Book: Health Psychology (9th/10th Edition) by Shelly Taylor. Chapter 1-5.
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| show | pysch and health (stress, motivate people to exercise, quit smoking, how to stay healthy, how people become ill)
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| biomedical model | show 🗑
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| show | interplay between pyschology, biology, and social factors
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| show | study showed that the cause was genetic susceptibility
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| need for health psychology | show 🗑
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| show | after learning the outcome of an event, people believe they could have predicted the outcome
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| show | perception of a relationship where no relationship exists
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| order in random events | show 🗑
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| confirmation bias | show 🗑
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| show | objective, well-controlled, replicated
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| descriptive study | show 🗑
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| show | case studies, surveys, naturalistic observation
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| descriptive study weakness | show 🗑
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| show | assess the relationship between two or more naturally occurring things
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| operational definition | show 🗑
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| reason for correlational | show 🗑
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| correlational weakness | show 🗑
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| show | equal causation
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| experimental method | show 🗑
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| indenpendent variable | show 🗑
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| show | what is measured
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| show | sometimes not feasible, results may not generalize to other contexts, not ethical to manipulate certain variables
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| show | ensuring that nothing besides IV can affect DV, controlling extraneous variables
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| external validity | show 🗑
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| show | look forward in time, how will groups change, relationship between variables over time
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| show | look backward to attempt to reconstruct the conditions that led to a current situation (AIDS research)
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| show | undertaken to maintain health
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| show | firmly established health behavior
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| show | alter and prevent
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| show | demographics, age, values, personal control, social influence, perceived symptoms, access to health care, knowledge and intelligence
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| why behaviors hard to change | show 🗑
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| cognitive dissonance | show 🗑
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| instability and independence of health behaviors | show 🗑
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| show | assumption people change habits if they have good information
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| show | work but shown ineffective, too much fear undermines health behavior change, fear alone is not sufficient
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| health belief model | show 🗑
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| theory of planned behavior | show 🗑
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| self-determination theory | show 🗑
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| implementation intentions | show 🗑
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| show | change how people appraise and respond to potentially unwelcome health information
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| cognitive behavioral therapy | show 🗑
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| show | trains people to recognize and modify their internal monologues to promote health behavior change
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| show | reinforcements or punishments contingent on participants behavior
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| interventions to modify diet | show 🗑
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| show | drugs, smoking, eating badly
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| show | each individual has an ideal biological weight, which cannot be greatly modified
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| show | new studies demonstrating certain types of gut bacteria associated with obesity
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| smoking health risks | show 🗑
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| Longitudinal study | show 🗑
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| show | observational research that analyzes data of variables collected at one given point in time across a sample population or a pre-defined subset
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