Southeastern Institute SA Trail Guide Chapter 6
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| show | Greater trochanter
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| show | Piriformis
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| show | Piriformis
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| This is the largest nerve of the body, and it can be entrapped by piriformis | show 🗑
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| The coccyx, PSIS, and greater trochanter are bony landmarks to help isolate... | show 🗑
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| “Sits” bones” | show 🗑
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| Longest, heaviest bone of the body | show 🗑
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| The pubis, ilium, and ischium form what bone? | show 🗑
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| Long superior edge of the ilium | show 🗑
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| show | Ball and Socket
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| Large superficial bony mass located on the side of the hip | show 🗑
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| Large triangular bone at the inferior end of the vertebral column | show 🗑
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| Tail bone | show 🗑
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| The junction between the sacrum and the ilium | show 🗑
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| Four large muscles found on the anterior thigh | show 🗑
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| All the quadriceps femoris muscles perform this action when they shorten | show 🗑
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| This quadriceps femoris muscle can help flex the hip | show 🗑
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| All of the quadriceps femoris muscles insert on this bony landmark | show 🗑
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| This sesamoid bone can be found in the tendon of the quadriceps femoris group of muscles | show 🗑
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| O - anterior inferior iliac spine (AIIS) I - tibial tuberosity | show 🗑
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| show | Vastus lateralis
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| This muscle can laterally displace the patella | show 🗑
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| O - medial lip of the linea aspera I - tibial tuberosity | show 🗑
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| show | Vastus medialis
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| show | Vastus intermedius
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| show | 2
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| What is the most superficial gluteal muscle? | show 🗑
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| What is the deepest gluteal muscle? | show 🗑
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| O - coccyx, sacrum, posterior iliac crest and sacrotuberous ligament I - gluteal tuberosity and iliotibial band (tract) | show 🗑
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| What muscle extends, laterally rotates and abducts the hip? | show 🗑
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| show | Gluteus medius
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| O - gluteal surface of the ilium between the anterior and inferior gluteal lines I - anterior greater trochanter | show 🗑
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| show | Gluteus medius
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| What gluteal muscle can abduct, medially rotate or help flex the hip? | show 🗑
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| show | Vastus lateralis
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| O - iliac crest, posterior to the ASIS I - iliotibial tract | show 🗑
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| This muscle flexes, medially rotates and abducts the hip. It also inserts into the iliotibial tract. | show 🗑
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| show | Iliotibial band
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| show | Sartorius
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| show | Sartorius
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| This is the longest muscle of the body | show 🗑
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| How many deep lateral hip rotators are there? | show 🗑
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| Quadratus femoris, Obturatus internus, Obturator externus, Gemellus superior, & Gemellus inferior are muscles of this group... | show 🗑
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| show | Lateral rotation
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| All muscles in this group adduct and medially rotate the hip | show 🗑
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| show | Adductor magnus
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| Only adductor that will extend the hip | show 🗑
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| show | Adductor longus
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| show | 5
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| O – pubis I - pes anserinus / proximal medial shaft of the tibia | show 🗑
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| show | Gracilis
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| The tibiofemoral joint is commonly known at the... | show 🗑
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| show | Gracilis
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| All adductors have a common origin at the... | show 🗑
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| show | Adductors
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| Psoas major and iliacus are called | show 🗑
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| O - transverse processes of the lumbar vertebrae I - lesser trochanter | show 🗑
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| show | Iliacus
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| Psoas major and iliacus have the primary action of | show 🗑
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| show | Femoral triangle
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| Superficial band stretching between the ASIS and the pubis | show 🗑
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| show | Femoral triangle
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| show | Inguinal lymph nodes
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| Ligaments, tendons, fasciae and retinacula are all forms of what kind of tissue | show 🗑
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| show | Hip
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| show | PSIS
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| Most posterior adductor | show 🗑
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| The ASIS and PSIS can be found on each end of this bony landmark. | show 🗑
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| show | Ischium
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| O - ischial tuberosity & linea aspera I - head of fibula | show 🗑
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| show | Semitendinosus
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| O - ischial tuberosity I - posterior medial tibia | show 🗑
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| This group of muscles extend the hip and flex the knee | show 🗑
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| show | Gracilis
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| Prime mover or agonist for hip flexion | show 🗑
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| If you are palpating between the naval and the ASIS, follow your clients exhalation you will feel what muscle? | show 🗑
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| If you curl your fingers around the anterior portion of the iliac fossa, you will palpate what muscle? | show 🗑
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