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10101 - consciousnes

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
sleep drive   show
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melatonin   show
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show 7-8 hours  
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show 20 hours  
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most elderly need _______ hours of sleep   show
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EEG (electroencephalogram)   show
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show associated with dreaming. has a state of body paralysis  
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show occurs in stages 1,2,3. no rapid eye movement and recovers daily fatigue (stage 3).  
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show any significant loss of sleep. chronic deprivation can have mild to severe negative effects on health  
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show major disruption due to sleep loss  
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stage 1 sleep   show
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stage 2 sleep   show
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stage 3 sleep   show
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awake stage   show
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beta waves   show
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alpha waves   show
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show start replacing alpha as sleep deepens  
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show deep sleep, deep large waves  
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hypnic jerk:   show
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spindles   show
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K complex   show
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Freudian psychodynamic dream theory   show
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show the actual dream and that is happening in the dream  
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Latent Content (Freud)   show
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show The brain tries to make sense of random signals from the brain stem. motor commands not carried out  
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What elements does the brain use to create dreams according to the activation-synthesis hypothesis?   show
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show Difficulty in getting to sleep or staying asleep, or waking early  
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drug-dependent insomnia   show
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show Brief period of sleeplessness caused by worry, stress, and excitement. Avoid fighting it and read a book, for example, until you're struggling to stay awake.  
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show Exists if sleeping troubles last for more than three weeks. Adopt regular schedule; go to bed at the same time each night, for example.  
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show Amino acid (chemical) that increases serotonin associated with relaxation, positive mood, and sleepiness (Found in starchy foods)mood, and sleepiness (Found in starchy foods)  
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SIDS (sudden infant death syndrome)   show
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show occurs in NREM sleep during Stages 3 and 4.  
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sleep talking   show
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night terrors   show
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show interrupted breathing during sleep; cause of very loud snoring, 20 seconds-2 minutes lack of oxygen  
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show Caused by brain stop sending signal to diaphragm to keep breathing  
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show physical blockage of upper air passage  
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CPAP   show
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ways to treat sleep apnea   show
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REM sleep behavior disorder   show
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show Uncomfortable sensations in the legs while trying to fall asleep. Move about legs to relieve thus making it difficult to get to. Possible links to kidney disease and diabetes  
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show substance capable of altering attention, judgment, memory, time sense, self-attention, judgment, memory, time sense, self-control, emotion, or perception  
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show Substance that increases activity in body and nervous system  
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depressant   show
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show 1. Caffeine 2. nicotine  
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show Reduction in body's response to a drug; must have more to achieve same effect  
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show physical illness following withdrawal of the drug  
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caffeine   show
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show STIMULANT. also known as a carcinogen.  
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show Responsible for 97% of lung cancer deaths in men, 74% in women  
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alcohol   show
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show STIMULANT/DEPRESSANT leaves and flowers of hemp plant. and has THC (active chemical). Is psychologically addictive  
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cocaine   show
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Anhedonia   show
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ecstasy (MDMA)   show
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show DEPRESSANT Related to Valium; lowers inhibitions and produces relaxation or intoxication. Larger doses can induce short-term amnesia and sleep.  
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show STIMULANT Synthetic stimulants that excite nervous system (Dexedrine and Methamphetamine)  
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show Loss of contact with reality because of amphetamine use; user tends to have paranoid delusions  
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risk factors of SIDS   show
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