A review of a midterm from sports massage
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| show | 40%
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| show | Benefit
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| show | Muscle tone
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| show | Connective tissue
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| The first stage of healing is the acute or inflammatory phase which beings immediately and lasts | show 🗑
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| The ____ of a muscle is the portion of the muscle that moves the most during contraction while the ____ of a muscle moves the least as tit is relatively fixed. | show 🗑
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| show | Friction
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| show | Lymphatic and cardiovascular; musculoskeletal and myofascial
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| A single motor neuron and the muscle fibers it innervates compose a | show 🗑
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| show | Disorganized dense
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| show | 80%
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| show | Vasodilation and increased membrane permeability
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| show | from day 4 post-trauma to 6 weeks
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| What type of pain descriptors are commonly used in the subacute stage of healing? | show 🗑
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| Which myofascial chain connects the plantar surface of the foot to the frontal bone in the skull? | show 🗑
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| To avoid formation of adhesions and encourage strong and flexible repair of the tissue therapists should | show 🗑
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| What physiologic process seems to be the primary method for massage to reduce pain? | show 🗑
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| show | The focus on specific muscle groups stressed by and athlete's respective sport
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| show | Treatment Massage
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| Cardiovascular absorption is responsible for ___ of fluid return and lymphatic absorption is responsible for the remaining ___ | show 🗑
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| show | Edema uptake
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| show | Rapid lengthening
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| To achieve a full range of motion, athletes should focus equal amounts of time building strength and improving flexibility. This concept of equalization is known as improving the | show 🗑
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| A Golgi tendon organ is sensitive to what type of stimulus | show 🗑
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| show | Coordination, pain, weakness, and range of motion
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| The scientific manipulation of the body tissues is a general definition for | show 🗑
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| show | Improve and enhance
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| The key distinctions among preevent interevent and postevent massage are the differences in | show 🗑
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| show | 1-2 hours; 15 minutes
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| show | catchment
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| show | 6-8 seconds
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| Edema that is localized and marked by temporary swelling of tissue associated with soft tissue injury is known as | show 🗑
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| In effort to hold an injured area still and protect from further damage a protective mechanism known as ___ is employed | show 🗑
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| What are the four signs of an inflammation | show 🗑
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| show | Acute, Subacute, Maturation
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| show | swelling, heat, a loss of function, redness, pain
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| show | stimulus, the message, and the reaction
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