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massage elbow
Elbow anatomy
| Question | Answer |
|---|---|
| Bones of the hand | carpals, metacarpals and phalanges |
| which side...Ulna | pinky |
| which side...radius | thumb |
| upper arm muscle | bicep and tricep brachii |
| upper arm/ shoulder muscle | deltoid |
| boney wrist extensions | styloid process of the ulna (picky) and styliod process of the radius (thumb) |
| medial | inside |
| lateral | outside |
| 3 boney extensions of the elbow | elecranon process of the ulna, medial epicondyle of the humerus, lateral epicondyle of the humerus, |
| bodies of what in forearm | wrist flexors and wrist extensors |
| flexors have | no hair ( underside of forearm) |
| extensors have | hair |
| looking at back of elbow extended, what are the wrinkles | elecranon folds |
| upper arm muscles | biceps brachii and triceps brachii |
| Superior | further from the ground |
| coronal | plane of which we measure forward head pressure |
| mid-sagittal | median |
| sagittal | half of half the body, half of coronal plane, measure forward head pressure |
| horizontal plane | cut body in half at the waste |
| posterior | more towards that back of the body |
| another word for posterior | dorsal |
| anterior | more towards the front of the body |
| another word for anterior | ventral |
| inferior | closer to ground |
| medial | more towards median plane |
| lateral | closer to median |
Created by:
king33
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