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Hands On Aproach
Final Test Review (Hydrotherapy)
| Question | Answer |
|---|---|
| The application of cold and heat therapies causes physiological changes in the body, the nature and extent of these changes depend on what? | size of the body being treated, duration of the application thermal conductivity of the body part being treated. |
| Using thermal treatments below freezing or above what temperature may cause damage to the tissue? | 115*F |
| The application of heat causes what? | vasodilatation |
| A prolonged application of cold reduces the body temperature, causing what? | hypothermia |
| The initial local application of cold may cause what effects? | analgesic, reduction of nerve sensitivity, and muscle spasms |
| An example of diathermy is? | microwave |
| Whenever a body is submerged in water it is considered to be what? | immersion bath |
| What supplies a local source of dry heat and is easy to apply? | heating pad |
| Heat in a sauna is produced by a dry heating source, the temperature in a sauna is typically how much? | 180*-190*F |
| The application of oscillating electromagnetic fields to the tissue is not within the scope of practice of a massage therapist, what is this called? | diathermy |
| The application of cold agents for therapeutic purposes is known as what? | cryotherapy |
| What is the third sensation felt by the client after the application of ice? | aching |
| What are the applications of cryotherapy? | immersion baths, vasocoolant spray, and compressor units with thermal packs and controls |
| How do you make an application of an ice pack? | A ziplock bag should be filled 1/3 of the way up with ice chips |
| What is the freezing point of water? | 32*F and 0*C |
| Changes in the body as a result of hydrotherapy are classified as what? | mechanical, chemical, and thermal reaction |
| An example of a chemical effect of water is? | Drinking water as an aid to digestion and elimination |
| The projection of one or more streams of water against the body is called what? | Spray |
| What are contraindications of hydrotherapy? | lung disease, kidney infection, and high blood preasure |
| What is an immediate effect of cold water application? | surface blood vessels contract and blood is driven into the interior of the body. |
| What is the average time a client would be left in a saline bath? | three to five minutes |
| The exposure time in a cabinet bath ranges from what time? | ten to fifteen minutes |
| How is a whirlpool bath beneficial? | it stimulates the nerves |
| What type of bath is a full body bath used for the purpose of causing perspiration, and the primary benefits are cleansing, relaxation and improve metabolism? | Russian Bath |
| What is needed for a relaxing neutral tub bath? | bath thermometer, compress cloth and basin of cool water, and bath sheets |
| What does the word spa mean? | Health through water |
| Mohammed promoted sweat baths because he believed they improved what? | fertility |
| What are natural hot springs known as in Japan? | Onsen |
| Native Americans created their own spas by pouring water over heated stones in small enclosures known as sweat lodges or what? | Kivas |
| What is the name of the first holistic health spa in California? | Golden Door |
| What groups of people are more likely to visit a spa? | Women over 40 years old |
| What is the main reason why people listed for visiting a spa? | weight loss |
| What type of spa can clients visit for a few hours or an entire day? | Day Spa |
| What is the one best known destination spa in the world? | Canyon Ranch Spa |
| What is important to keep in mind when working in a sap setting? | scope of practice, intake procedures, and preparation and cleanup |
| How many massages is the average therapist expected to perform per day in a spa facility? | five to six |
| What two things are almost essential for spa of any size to offer on their menus? | Aromatherapy and stone massage |
| What type of massage technique treats the bone and membrane surrounding the brain and spinal cord? | craniosacral |
| What is the system of treatments that channels universal healing energy through the practitioners hands into and around the clients body? | Reiki |
| What treatment is given with both the client and the therapist submerged in warm chest deep water? | Watsu |
| What are ways to create a sense of timeless within the very strict structure imposed in the spa setting? | slow down movements, internalize timing, focus on the moment |
| What is the most common type of stone used in hot stone massage treatment? | Basalt |
| Between what water temperatures should the heating container for heating stones for massage be? | 110* and 140*F |
| Which modality drains superficial and is a noninvasive way to improve appearance? | cellulite treatment |
| What prepares the skin to absorb spa product, cleanses away dead cells, and imparts a healthy glow? | exfoliation |
| If a client is claustrophobic, which treatment should be avoided? | herbal wraps |
| If the client is allergic to iodine, which treatment should be avoided? | seaweed wraps |
| Which treatments has no contraindications? | Vichy Showers |
| Which note essential oils last the longest and is often sweet smelling and calming? | base |
| Which essential oil is used for headaches, wounds, bruises, and a calming effect? | lavender |
| Which essential oil has no contraindications? | rose |
| What is the correct number of drops of essential oils to one ounce of carrier oil? | twelve to fifteen |
| What essential oils should be avoided for aromatherapy? | juniper, ginger, peppermint |
| What are herbal wraps mainly used for? | detoxification |
| What do body wraps have in common? | comfort and security, warmth, & enclosed environment |
| What are the benefits of an exfoliation? | assisting the skin's own regenerative process, creates health glow & radiant shine to skin, thoroughly cleanses & promotes overall hygiene |
| An exfoliation technique should be applies in what scrubbing action? | circular |
| Customer service skills can include what? | retail and teamwork skills |
| What are valuable resources for a massage therapist interested in working at a spa? | Spa associates, spa magazines, and spa trade shows |
| What is the correct way to use a commercially prepared ice pack? | Store pack in freezer and do not apply ice pack directly on clients skin |
| What are the key points of a sitz bath? | apply to the hips and pelvic region of the body, it can be hot,warm or cold, and cold sitz bath is three to five minutes |
| What is the approximate depth of a sitz bath? | six inches or enough t immerse client's buttocks comfortably |
| Why is it not a good idea to intentionally run over time and give the client a longer massage in a spa setting? | it can cause jealousy with the other clients |
| What are the major spa categories? | Destination & Hotel/Resort spas, Day & Club spas, and Mineral Sprig spas |
| What would be a good idea /ideas to avoid "burn-out"? | Receiving periodic bodywork, getting adequate rest, and taking time off |
Created by:
lreyna1974
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