click below
click below
Normal Size Small Size show me how
Helping Skills
Helping skills
Question | Answer |
---|---|
What are the basic ingredients of the helping relationship? (A, R, U, E, T, W, & G) | Acceptance, Respect, Understanding, Empathy, Trust, Warmth, and Genuineness |
Acceptance | Letting them know that they are alright! |
Respect | Treat everyone like humans. |
Understanding | Take the time to make sure you see it from their point of view. |
Empathy | Step into their shoes: I know how devastating and painful a job loss is. |
Trust | Help them feel comfortable to share their thoughts and feelings, help them feel safe. |
Warmth | Unconditional Positive Regard |
Genuineness | Alignment between our emotional response and our behavior. |
What are the essential helping skills? | (A, L, R, E, Q) |
Attending | Being fully present and paying attention, TUNE IN |
SOLER | squarely, open posture, lean toward, eye contact, stay relaxed |
Listening | Hear not only the words, but the nonverbal messages too. |
Reflecting | Not just parroting – it is processing what they have said so that they feel assured that you got the message. |
Reflect _______ | by restating or summarizing the main point of what the client has said content |
Reflect _______ | by including in this statement a feeling word that describes what you believe they are experiencing. feeling |
When REFLECTING, avoid _________ and ________ their experience. | judgment; validate |
Encouraging | This lets you know that you are listening and prompting them to keep going. |
Questioning | Using Open- and Closed-end questions |