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Health definitions
for chapter 4 and 10
Question | Answer |
---|---|
Mental\Emotional Health | The ability to accept yourself and others adapt to and cope with our emotions, and deal with the problems and challenges you meet in your life |
Personality | The unique combination of feelings, thoughts, and behaviors that make you different from everyone else |
Anxiety Disorder | A condition in which intense anxiety or fear keeps a person from functioning normally |
Personality Disorder | A variety of psychological conditions that affect a persons ability to get along with others |
Schizophrenia | A severe mental disorder in which people lose contact with reality |
Mood Disorder | A disorder in which a person undergoes changes in mood that seems inapropriate or extreme |
Clinical Depression | A mood disorder in which people lose interest in life and can no longer find enjoyment in anything |
Suicide | Intentionally killing oneself |
Phobia | Intense and exagerated fear of a specific situation or object |
Grief | The sorrow caused by the loss of a loved one |
Body Image | The way you see yourself |
Appropriate Weight | The weight that is best for your body |
Body Mass Index (BMI) | A measurement that allows you to asses your body size taking your height and weight into account |
Overweight | More than the appropriate weight for gender, height, age, body frame, and growth pattern |
Underweight | Less than the appropriate weight for your gender, height, age, body frame, and growth pattern |
Eating Disorders | Extreme and damaging eating behaviors that can lead to sickness and even death |
Anorexia Nervosa | An eating disorder characterized by self starvation leading to extreme weight loss |
Malnutrition | Condition in which the body doesnt get the nutrients it needs to grow and funcdtion properly |
Balimia | Condition in which a person eats large amounts of food and then tries to purge |
Binge Eating Disorder | Compulsive eating |
Self-concept | The view you have of yourself |
Self-esteem | the way you feel about yourself and how you value yourself |
Emotions | Your feelings created in response to thought, remarks and events. |
Empathy | The ability to understand and share another persons feelings |
Anxiety | An overwhelming feeling of dread much like fear |
Panic | The feeling of sudden intense fear |
Resilience | The ability to adapt to and recover from dissapointment |
Emotional needs | Needs that affect your feeling and sense of well-being |