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ASMT- Injury #1

Mid-term muscle chart

MuscleAttachmentsActionJointsInjuriesSports InjuriesConsiderations
Sternocleidomastoid (SCM) sternum, clavicle, mastoid lat. flexion of cervical spine, rotation to opposite side, cervical flexion atlanto-occipital, atlanto-axial headaches, whiplash, TOS, TMJD, torticollis contact (soccer, football) direct blow, improper weight lifting ability to turn head, physician release, inflammation/mm tears, whiplash may include TOS, TMJD, and headaches
Deltoid clavicle, acromion process, spine of scap, deltoid tuberosity flexion/extension, abduction (after 15 degrees), med. rot., lat. rot. glenohumeral, sternoclavicular, acromioclavicular, scapulothoracic rotator cuff tear, bursitis, dislocation of glenohumeral joint, shoulder impingement, catching or locking, shoulder separation, fracture, frozen shoulder repetitive movements (baseball, swimming)direct blow, improper weight lifting shoulder dislocation, surgery, inflammation/muscle tears
Supraspinatus supraspinatus fossa, greater tubercle of humerus abduction (first 15 degrees) glenohumeral, sternoclavicular, acromioclavicular, scapulothoracic rotator cuff tear, bursitis, dislocation of glenohumeral joint, shoulder impingement, catching or locking, shoulder separation, fracture, frozen shoulder repetitive movements (baseball, swimming)direct blow, improper weight lifting shoulder dislocation, surgery, inflammation/muscle tears
Infraspinatus infraspinatus fossa, greater tubercle of humerus lat. rot. glenohumeral, sternoclavicular, acromioclavicular, scapulothoracic rotator cuff tear, bursitis, dislocation of glenohumeral joint, shoulder impingement, catching or locking, shoulder separation, fracture, frozen shoulder repetitive movements (baseball, swimming)direct blow, improper weight lifting shoulder dislocation, surgery, inflammation/muscle tears
Teres Minor lat. border of scap, greater tubercle of humerus lat. rot. glenohumeral, sternoclavicular, acromioclavicular, scapulothoracic rotator cuff tear, bursitis, dislocation of glenohumeral joint, shoulder impingement, catching or locking, shoulder separation, fracture, frozen shoulder repetitive movements (baseball, swimming)direct blow, improper weight lifting shoulder dislocation, surgery, inflammation/muscle tears
Subscapularis subscap. fossa, lesser tubercle of humerus med. rot. glenohumeral, sternoclavicular, acromioclavicular, scapulothoracic rotator cuff tear, bursitis, dislocation of glenohumeral joint, shoulder impingement, catching or locking, shoulder separation, fracture, frozen shoulder repetitive movements (baseball, swimming)direct blow, improper weight lifting shoulder dislocation, surgery, inflammation/muscle tears
Rhomboids C7-T5, med border of scap adduction glenohumeral, sternoclavicular, acromioclavicular, scapulothoracic rotator cuff tear, bursitis, dislocation of glenohumeral joint, shoulder impingement, catching or locking, shoulder separation, fracture, frozen shoulder repetitive movements (baseball, swimming)direct blow, improper weight lifting shoulder dislocation, surgery, inflammation/muscle tears
Extensors lat. epicondyle extension of fingers & wrist humeroulnar, humeroradial, proximal radioulnar fractures, carpal tunel, compression injuries, lateral epicondylitis, bursitis repetitive movement (tennis), falling on extended arm (skateboarding rollerblading)
Flexors med. epicondyle grip, flex wrist humeroulnar, humeroradial, proximal radioulnar fractures, carpal tunel, compression injuries, medial epicondylitis, bursitis repetitive movement (golf), falling on extended arm (skateboarding rollerblading)
Trapezius (head #1)occipital ridge (head #2&3) C7-T3 to acromion process (head #4) T4-T7 to spine of scap elevation/depression, adduction whiplash, poor posture, carrying heavy objects over shoulder, holding phone w/shoulder repetitive overhead movement, direct blow, improper weight lifting, poor posture, muscle imbalance neck injuries, inflammation, working with other scap muscles (pec minor, serratus, rhomboids)
Suboccipitals occipital ridge, C1-C2 (atlas & axis) rocking/tilting, rotation atlanto-occipital, atlanto-axial headaches, whiplash, TOS, TMJD, torticollis contact (soccer, football) direct blow, improper weight lifting ability to turn head, physician release, inflammation/mm tears, whiplash may include TOS, TMJD, and headaches
Scalenes TP of C2-C7 to ribs 1-2 elevate ribs for breathing, lat. flexion of cervical spine, cervical flexion atlanto-occipital, atlanto-axial headaches, whiplash, TOS, TMJD, torticollis contact (soccer, football) direct blow, improper weight lifting ability to turn head, physician release, inflammation/mm tears, whiplash may include TOS, TMJD, and headaches
Created by: Lizziewiz
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