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Stack #46650

Plain & Simple Guide - Ch. 21 (Eastern Methods)

TermDefinition
Acupressure The application of pressure with the thumbs, fingers, or mechanical objects into living tissues for remedial purposes: follows the principles of acupuncture in Oriental medicine, performed along specific places on the meridians to release energy blockages
Acupuncture The insertion of fine needles into living tissues for remedial purposes, In Oriental medicine, performed along specific places on the meridians to release energy blockages
Amma Traditional Asian massage. Using no oil, amma involes stretching, squeezing & massaging to stimulate the body to become or remain healthy - AKA Anma
Brahmand The cosmos, the universe
Cun A measurement used in acupuncture, the distance between the distal crease and the middle crease of the finger of a client
Dharma A term with no literal English translation, whose approximate meaning is "natural law" or those principles of reality that are very nature and design of the universe
Hara The lower belly just under the navel, the "vital center" of physical and mental stability
Jitsu Having excessive energy
Kata A Japanese term meaning mold, model, style, shape or form
Kundalini The cosmic energy believed to be present in everyone
Kyo Lacking in energy
Marma A pressure point in Ayurvedic massage; many marmas correspond to acupuncture or shiatsu points
Moxibustion In traditional Chinese med.,a technique used to stimulate & strengthen blood & life energy or qi of the body. A stick or cone of burning mug wort, Artemisia vulgaris, is placed over an inflammed area of the body; cone is placed on acupuncture pt & burned.
Nadi An Indian term for meridian, meaing "river"
Prana A Sanskirt word meaning "life force", bioenergy or vital enegy that keeps the body alive and maintains a state of good health
Shiatsu A Japanese method of bodywork performed on the floor, acupressure is applied along a series of points (tsubos) to release blocked energy
Srota In Ayurvedic medicine, a body passage or channel that carries solids, liquids, gases, nerve impulses, nutrients, waste products and/or secretions
Sushumna In Ayurvedic medicine, the main meridian (nadi) that runs up the center of the spine
Tao A Japanese word (pronounced "dow"), roughly translated as "path", or "the way". Tao is a power that surrounds and flows through all things living and non living. It is the regulator of natural processes & nourishes balance in the universe
Created by: sat1969
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