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MAK111
IOA Muscle Flash Cards
Muscle | Origin | Insertion | Actions |
---|---|---|---|
Biceps Brachii | 1.Short head: coracoid process of scapula 2.Long head: supraglenoid tuberosity of scapula | Tuberosity of the radius and aponeurosis of the biceps brachii | 1.Flex the elbow (humeroulnar joint) 2.Supine the forearm (radioulnar joints) 3.Flex the shoulder (glenohumeral joint) |
Triceps Brachii | 1.Long head: Infraglenoid tubercle of the scapula 2.Lateral head: Posterior surface of the proximal half of the humerus 3.Medial head: Posterior surface of distal half of the humerus | 1.Olecranon process of the ulna | 1.All heads: Extend the elbow (humeroulnar joint) 2.Long head: Extend the shoulder (glenohumeral joint) 3.Long Head: Adduct the shoulder (G/H joint) |
Extensors (G) | Lateral epicondyle of the humerus | 1.Metacarpals 2.Phalanges | 1.Extension of the radiocarpal joint 2.Extension of the metacarpals pophalanges joints 3.Extension of the interphalangeal joint |
Flexors (G) | Medial epicondyle of the humerus | 1.Carpals 2.Metacarpal 3.Phalanges 4.Palmar aponeurosis | 1.Flexion of the radiocarpal joint 2.Flexion of the metacarpals pophalanges joints 3.Flexion of the interphalangeal joint |
Deltoid | 1.Interior Side:Lateral one-third of clavicle, 2.Medial Side: Acromion 3.Posterior side:Spine of the scapula | Deltoid tuberosity | 1Flex the shoulder (G/H joint) 2.Medially rotate the shoulder (G/H joint) 3.Horizontally adduct the shoulder (G/H joint) |
Trapezius I | External occipital protuberance, medial portion of superior nuchal line of the occiput, ligamentum nuchae & spinous of C-7 through T-12 | Lateral one-third of clavicle, acromion & spine of the scapula | 1.Bilaterally a.Extend the head & neck 2.Unilaterally a.Laterally Flex the head and neck to the same side b.Rotate the head & neck to the opposite side c.Elevate the scapula (scapulothoracic joint) d.Upwardly rotate the scapula (S/T Joint) |
Trapezius II | External occipital protuberance, medial portion of superior nuchal line of the occiput, ligamentum nuchae & spinous of C-7 through T-12 | Lateral one-third of clavicle, acromion & spine of the scapula | a. Abduct the scapula (S/T Joint) b. Stabilize the scapula (S/T Joint) |
Trapezius III | External occipital protuberance, medial portion of superior nuchal line of the occiput, ligamentum nuchae & spinous of C-7 through T-12 | Lateral one-third of clavicle, acromion & spine of the scapula | a.Depress the scapula (S/T Joint) b.Upwardly rotate the scapula (S/T Joint) |
Latissimus Dorsi | Inferior angle of the scapula, spinous processes of last six thoracic vertebrae, last three or four ribs, thoracolumbar aponeursis & posterior iliac crest | Intertubercular groove of the humerus | a.Extend the shoulder (glenohumeral joint) b.Abduct the shoulder (G/H joint) c.Medially rotate the shoulder (G/H joint) |
Teres Major | a.Inferior angle and lower one-third of lateral border of the scapula | a.Crest of the lesser turbercle of the humerus | a.Extend the shoulder (glenohumeral joint) b.Abduct the shoulder (G/H joint) c.Medially rotate the shoulder (G/H joint) |
Serratus Anterior | External surface of upper eight or nine ribs | Anterior surface of medial border of the scapula | a.Abduct the scapula (scapulothoracic joint) b.Upwardly rotate the scapula (S/T joint) c.Depress the scapula (S/T joint) d.Hold the medial border of the scapula against the rib cage scapula Fixed a.May act to elevate the thorax during forced inhalati |
Pectoral Major(All fibers) | Medial half of clavicle, sternum & cartilage of first through sixth ribs | Crest of greater tubercle of humerus | (All fibers) a.Abduct the shoulder (glenohumeral joint) b.Medially rotate the shoulder (G/H joint) c.Assist to elevate the thorax during forced inhalation (with arm fixed) |
Pectoral Major(Clavicular fibers) | Medial half of clavicle, sternum & cartilage of first through sixth ribs | Crest of greater tubercle of humerus | (Clavicular fibers) a.Flex the shoulder (G/H joint) b.Horizontally adduct the shoulder (G/H joint) |
Pectoral Major(Costal fibers) | Medial half of clavicle, sternum & cartilage of first through sixth ribs | Crest of greater tubercle of humerus | (Costal fibers) a.Extend the shoulder (G/H joint) |
Rectus Abdominis | Pubic crest, pubic symphysis | Cartilage of fifth, six, and seventh ribs & xiphoid process | a.Flex the vertebral column b.Tilt pelvis posteriorly |
External Obliques | External surface of fifth to twelfth ribs | Anterior parts of the iliac crest, abdominal aponeurosis to line alba | Unilaterally a.Laterally flex vertebral column to the same side b.Rotate vertebral column to the opposite side Bilaterally a.Flex the vertebral column b.Compress abdominal contents |
Internal Obliques | Lateral inguinal ligament, iliac crest & thoracolumbar fascia | Internal surface of lower three ribs, abdominal aponeurosis to line alba | Unilaterally a.Laterally flex vertebral column to the same side b.Rotate vertebral column to the same side Bilaterally a.Flex the vertebral column b.Compress abdominal contents |
Transverse Abdominis | Lateral inguinal ligament, iliac crest, thoracolumbar fascia and internal surface of lower six ribs | Abdominal aponeurosis to line alba | Compress abdominal contents |
Rectus Femoris | Anterior inferior iliac crest (AIIS) | Tibia tuberosity (via the patella and patellar ligament) | a.Extend the knee (tibiafemoral joint) b.Flex the hip (coxal joint) |
Vastus Lateralis | Lateral lip of linea aspera, gluteal tuberosity and greater trochanter | Tibia tuberosity (via the patella and patellar ligament) | A Extend the knee (tibiafemoral joint) |
Vastus Medialis | Medial lip of linea aspera | Tibia tuberosity (via the patella and patellar ligament) | Extend the knee (tibiafemoral joint) |
Vastus Intermedius | Anterior & lateral shaft of the femur | Tibia tuberosity (via the patella and patellar ligament | Extend the knee (tibiafemoral joint) |
Biceps Femoris | Long Head: Ischial tuberosity b. Short Head: Lateral lip of the linea aspera | Head of fibula | Extends the ecetabulofemoral joint b. Lateral rotates the ecetabulofemoral joint c. Flexes the tibiofemoral joint d. Laterally rotates tibia when the tibiofemoral joint is flexed |
Semitendinosus | Ischial tuberosity | Proximal, medial shaft of the tibia at the pes anserine | a.Extension of the acetabulofemoral joint b.Medial rotation of the acetabulofemoral joint c.Flexion of the tibiofemoral joint d.Medially rotates the tibia when the tibiofemoral joint is flexed |
Semimembranosus | Ischial tuberosity | Posterior medial tibial condyle | a.Extension of the acetabulofemoral joint b.Medial rotation of the acetabulofemoral joint c.Flexion of the tibiofemoral joint d.Medially rotates the tibia when the tibiofemoral joint is flexed |
Gluteus Maximus | a.Coccyx b.Posterior sacrum c.Posterior iliac crest d.Sacrotuberous ligament e.Sacroiliac ligament | a.Gluteal tuberosity of femur b.Iliotibial tract | a.Extend the acetabulofemoral joint b.Laterally rotates the acetabulofemoral joint c.Abduct the acetabulofemoral joint d.Adduct the acetabulofemoral joint |
Tensor Facia Latae | Iliac crest posterior to the ASIS | Lateral condyle of the tibia (via iliotibial band) | Flexion, abduction & medial rotation of the acetabulofemoral joint |
Gastrocnemius | Condyles of the femur, posterior surfaces | Calcaneus via calcaneal tendon | a.Flex the knee (tibiofemoral joint) b.Plantar flex the ankle (talocrural joint) |
Soleus | Soleal line; proximal, posterior surface of tibia; posterior aspect of head of fibula and proximal, posterior surface tibia | Calcaneus via calcaneal tendon | Plantar flex the ankle (talocural joint) |
Peroneus Longus | Head of fibula and proximal two-thirds of lateral fibula | Base if the first metatarsals and medial cuneiform | a.Evert the foot b.Assist the plantar flex the ankle (talocrural joint) |
Tibialis Anterior | Lateral condyle of tibia; proximal, lateral surface of tibia and interosseous membrane | Medial cuneiform and base of the first metatarsal | a.Invert the foot b.Dorsiflex the ankle (talocrural joint) |