ANKLE, FEET, TOE Matching
PLANTARFLEX FOOT AT ANKLE - ON TOE, FLEX
POSTERIOR |
EXTENSOR DIGITORUM LONGUS |
TENDON FORM CALCANEAL ( ACHILLES) TENDON
1) GASTROCNEMIUS
2) SOLEUS |
PLANTARFLEX FOOT AT ANKLE - ON TOE, FLEX
POSTERIOR |
PERONEUS (FIBULARIS) LONGUS |
EVERT FOOT - TURN AWAY FROM MIDLINE
LATERAL |
ANKLE, FEET, TOE
ORIGINS & INSERTIONS |
ORIGIN: FEMUR / TIBIA / FIBULA
INSERTION: TARSALS, METATARSALS, PHALANGES |
DORSIFLEX AT ANKLE - ELEVATE ON HEEL & EXTENSION
ANTERIOR, |
PLANTARFLEX FOOT AT ANKLE - ON TOE, FLEX
POSTERIOR |
EXTENSOR DIGITORUM LONGUS |
TENDON FORM CALCANEAL ( ACHILLES) TENDON
1) GASTROCNEMIUS
2) SOLEUS |
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