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Muscle Actions
muscle actions
Question | Answer |
---|---|
Transverse abdominis action | compresses ribs, core stabilization |
Transvers abdominis origin | inguinal ligament. iliac crest, lumbodorsal fascia lower 6 rib cartilidge |
Transverse abdominis Insertion | Linea alba, crest of pubis |
Rectus abdominis action | flexes/rotates spine |
rectus abdominis origin | pubis |
rectus abdominis insertion | costal cartilidge 5-7ribs, xiphoid process |