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Bone O & I Low/Body
Anatomy Exercise Science
Question | Answer |
---|---|
Rectus Femoris | O-Anterior inferior Iliac Crest I-Tibia via patellar ligament |
Vastus Medialis | O-Femur I-Tibia via patellar ligament |
Vastus Intermedius | O- Femur I-Tibia via patellar ligament |
Vastus Lateralis | O-Femur I-Tibia |
Biceps Femoris | O- Ischial Tuberosity I-Fibula |
Semimembranosus | O-Ischial Tuberosity I-Tibia POST |
Semitendinosus | O-Ischial Tuberosity I-Tibia ANT |
Pectineus hip flexion adduction | O-Pubis I- Linea Aspera Femur |
Adductor Brevis and Adductor Longus | O-Pubis I- Linea Aspera Femur |
Adductor Magnus | O-Ischium & Pubic Bone I- Femur |
Gluteus Minimus abduction medial rotation | O- Ilium O- Femur |
Gluteus Medius abduction medial rotation | O-Ilium I- Femur |
Gluteus Maximus | O-Post Sacrum/ Ilium I-Femur/ITBand/Tibia |
TFL assists and stablilization | O- Iliac crest I-Tibia |
Gracilis assists | O-Pubis I-Tibia |
Gastrocnemius | O-Femur I-Calcaneus via Achilles Tendon |
Soleus | O-Tibia/Fibula I-Calcaneus via Achilles Tendon |
Ilio-Psoas Hip Flexors | O-Ilium/Lumbar Spine I-Femur Lesser Trochanter |
Sartorius assists and stablization | O-Iliac Spine I-Tibia |
Tibialis Anterior dorsi flexion inversion | O-Tibia I-1st metetarsal cuniform |