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Unit 3 Kines Hip

Hip - Origin, Insertion, & Action

TermDefinition
Tensor Fasciae Latae Action: Hip Flexion and Abduction
Piriformis Action: Hip External Rotation
Gluteus Minimus Action: Hip Abduction
Gluteus Medius Action: Hip External Rotation and Abduction
Semimembranosus and Semitendinosus Action: Hip Extension and Internal Rotation (2)
Biceps Femoris and Gluteus Maximus Action: Hip Extension and External Rotation (2)
Gracilis Action: Hip Adduction, Internal Rotation, and Weak Hip Flexion
Adductor Magnus Action: Hip Adduction, External Rotation, and Extension
Adductor Brevis and Adductor Longus Action: Hip Adduction and External Rotation (2)
Sartorius Action: Hip Flexion and External Rotation
Rectus Femoris Action: Hip Flexion
Psoas Action: Hip Flexion (>90)
Iliacus Action: Hip Flexion and Anterior Pelvic Tilt
Iliacus Origin: Inner surface of ilium
Psoas Origin: Sides of the bodies of T12-L5 and the base of the sacrum
Rectus Femoris Origin: Anterior, inferior iliac spine, groove above acetabulum
Sartorius Origin: Anterior, superior iliac spine
Adductor Brevis Origin: Front of the pubis (pubic ramus), below the adductor longus origin
Adductor Longus Origin: Anterior pubis below the crest
Adductor Magnus Origin: Edge of the pubic ramus, ischium and ischial tuberosity
Gracilis Origin: Anteromedial edge of the pubic ramus
Biceps Femoris Origin: Ischial tuberosity, lower posterior femur
Semimembranosus and Semitendinosus Origin: Ischial tuberosity (2)
Gluteus Maximus Origin: Posterior crest of ilium, sacrum, and coccyx
Gluteus Medius Origin: Lateral ilium below the crest
Gluteus Minimus Origin: Lateral ilium below the gluteus medius
Piriformis Origin: Anterior sacrum, posterior portions of ischium, and obturator foramen
Tensor Fasciae Latae Origin: Anterior Iliac Crest
Rectus Femoris Insertion: Superior aspect of patella, patella tendon to the tibial tuberosity
Iliacus and Psoas Insertion: Lesser Trochanter (2)
Sartorius Insertion: Anterior medial surface of the tibia, below the condyle
Adductor Brevis Insertion: Lower pectineal line of the femur and upper half of the linea aspera
Adductor Longus Insertion: Middle of the linea aspera
Adductor Magnus Insertion: Length of the linea aspera, medial condyloid ridge, adductor tubercle
Gracilis Insertion: Anterior medial surface of the tibia, just below the medial condyle
Biceps Femoris Insertion: Lateral condyle of tibia, head of the fibula
Semitendinosus Insertion: Anterior medial tibia below the condyle
Semimembranosus Insertion: Medial tibial condyle
Gluteus Maximus Insertion: Gluteal tuberosity
Gluteus Medius Insertion: Posterior greater trochanter
Gluteus Minimus Insertion: Anterior greater trochanter
Piriformis Insertion: Superior and posterior aspect of the greater trochanter
Tensor Fasciae Latae Insertion: Iliotibial tract
Created by: alander2020
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