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Pilates Muscles #6
Movers of the Shoulder Joint
Question | Answer |
---|---|
Movers of the Shoulder Joint | Deltoid,Pectoralis Major, Latissimus Dori, Teres Major |
Deltoid | Flexes and medially rotates the arm, adducts arms, extends and laterally rotates the arm |
Pectoralis Major | Adduction & medial rotation of the arm |
Latissimus Dori | Extension, adduction, medial rotation of the arm |
Teres Major | extension, adduction & medial rotation of the arm |