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Pilates Muscles #7
Movers of the Elbow
Question | Answer |
---|---|
Movers of the Elbow | Biceps Brachii, Brachialis, Brachioradialis, Triceps Brachii, Pronator Teres |
Biceps Brachii | Primarily a flexor and supinator of the forearm. The long & short heads are involved w/ abduction and adduction. |
Brachialis | Flexor of the Elbow |
Brachioradialis | Flexor of the Elbow |
Triceps Brachii | Elbow extensor |
Pronator Teres | Major pronator of the forearm, and assists in flexion of the elbow |