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Anterior Thigh
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Quadriceps Group: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius
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Pilates Muscles #10

Anterior Thigh & Anterior/Lateral Lower Limb

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Anterior Thigh Satorius, Quadriceps Group: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius
Quadriceps Group: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius Extends the knee
Satorius Flexes, laterally rotates and adducts the hip and flexes the knee
Anterior/Lateral Lower Limb Tibialis Anterior, Peroneals, Exensor Digitorum Longus
Tibialis Anterior Doriflexion and inversion
Peroneals Plantar flexion and eversion
Exensor Digitorum Longus Doriflexion of the toes 2-5 and foot
Created by: laura_lea
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