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Joints

QuestionAnswer
abduction the motion of moving your arms/legs/fingers AWAY from one's body
adduction the motion of moving your arms/legs/fingers TOWARDS the midline of one's body
ball and socket synovial joint containing a bone with a spherical head that fits into a round socket in another bone; i.e. shoulder & hip
cartilaginous a joint with limited movement where the bones are connected with cartilage
circumduction the circular movement at the distal end of a limb
condyloid synovial joint containing a bone with an oval-shaped projection that fits into hollow oval cavity; allows for all movement except rotation; also called "ellipsoid"
dorsiflexion bending of the foot or the toes upward
eversion foot turned outward so you can see the outside/ side of ankle- causes a knock-kneed walking stance
extension straightening at the joint so that the angle between the bones is increased
fibrous a joint that connect bones without allowing any movement (like suture joints)
flexion decreasing the angle between two bones by bending a limb at a joint
hinge synovial joint between bones (as at the elbow, knee, or finger) that permits forward and back swinging motion in only one plane (only flexing / extending / hyperextending)
hyperextension the extreme or overextension of a limb or body part beyond its normal limit
inversion foot turned inward so you can see the inside / arch - causes a bowl-legged walking stance
joint A place in the body where two bones (articulate) come together
opposition Movement of the thumb to touch the fingertips
pivot joint that only allows a bone to rotate around an axis; i.e. connection between radius and ulna
plane joint that allows only short sliding or gliding movements; usually, this joint contains bones that work in GROUPS to create movements; i.e. carpals
pronation movement that turns the palm down
rotation circular movement around an axis
saddle type of synovial joint found at the base of each thumb; allows grasping and rotation
synovial A fully moveable joint in which the joint cavity between the two articulating bones contains a fluid-filled sac
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