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Question | Answer |
---|---|
The hip joint is | Multiaxial, Ball and Socket |
The annulus fibrosus and nucleus pulposus are components of what? | Inter-vertebral disc |
This joint is without a joint cavity, the bones are held together by connective tissue which provides a high level of stability and allows for no movement | Fibrous |
This is an encapsulated joint, which posesses a high range of movement and is surrounded by a joint membrane, ligaments and tendons | Synovial |
This joint is formed by two articulating bones, does not have a joint cavity, and allows for only a small amount of movement | Cartilaginous |
The knee joint is what type of joint? | Uniaxial, Hinge |
Posterior side of femur on tibia | Posterior Cruciate Ligament |
Lateral side of femur on tibia | Lateral Collateral Ligament |
Medial side of femur on tibia | Medial Collateral Ligament |
Anterior side of femur on tibia | Anterior Cruciate Ligament |
The sacrum has how many number of vertebrae | 5 Fused |
The Thoracic has how many number of vertebrae | 12 |
The Coccyx has how many number of vertebrae | 4 Fused |
The Lumber has how many number of vertebrae | 5 |
The Cervical has how many number of vertebrae | 7 |
When performing a closed grip seated row, the scapula move through which of the following movement sequences? | Protraction and Retraction |
Please indicate the major factors that affect bone strength | Diet,Weight bearing activities,Weight Training,Hormones |
During the period of growth in a long bone, cartilage matrix from the epiphyseal plate is laid down, destroyed and eventually turned into bone within the diaphysis. This process is called: | Ossification |
Joint stability is dependent upon: | Articular structure of the joint,Ligament support around the joint,Muscular control of the joint |
Which form of postural abnormality could the following exercises encourage:Behind the neck shoulder press | Poke Neck |
Which form of postural abnormality could the following exercises encourage:Excessive chest press | Kyphosis |
Which form of postural abnormality could the following exercises encourage:Excessive back extensions | Lordosis |
Which form of postural abnormality could the following exercises encourage:Excessively heavy side/lateral bends | Scoliosis |
please classify the shoulder joint: | Multiaxial, Ball and Socket |
The insertion point for the long head of biceps brachii is: | Lateral to the sternum,Proximal to the radius,Deep to the deltoid, Inferior to the clavical |
which exercise is an example of a movement performed in the Frontal Plane? | Lat PullDown |
The skeleton is structually divided into two parts, the axial and appendicular skeletons. please indicate which bones make up the Axial Skeleton. | Vertebral Column, Ribs, Sternum, Skull |