click below
click below
Normal Size Small Size show me how
Body Mechanics
Question | Answer |
---|---|
Maintain broad base of support | Rules for proper body mechanics |
use strongest muscles | Rules for proper body mechanics |
bend from hips and knees | Rules for proper body mechanics |
stand close and carry heavy objects close to body | Rules for proper body mechanics |
Use your back to pick up heavy objects | Bad body mechanics! |
Twist when turning | Bad body mechanics! |
Feet 8-10 inches apart | Rules for proper body mechanics |
Feet 1-2 inches apart | Bad body mechanics! |
Prevents unecessary fatigue | Good body mechanics |
saves energy | Good body mechanics |
Prevents injury | Good body mechanics |
Use weight of body to help push | Rules for proper body mechanics |