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Anat and phys Marieb chap 24 nutrition

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
A ________ is a substance in food that promotes normal growth, maintenance, and repair   show
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show carbohydrates lipids proteins vitamins minerals  
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Essential fatty acids _____ and ____ are found in most vegetable oils   show
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____ are the major fuel of hepatocytes and skeletal muscle   show
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______ help with smooth muscle contraction, control of blood pressure and inflammation   show
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________ stabilizes membranes and is a precursor of bile salts and steroid hormones   show
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show All amino acids needed must be present for protein synthesis to occur  
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show Protein  
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show Nitrogen balance  
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Nitrogen balance is ______ if synthesis exceeds breakdown   show
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show coenzymes  
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show D B K  
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Two water soluble vitamins   show
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Four fat soluble vitamins   show
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Vitamins _ _ _ are antioxidants   show
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Name the seven minerals required in moderate amounts   show
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______, ______ and __________ salts harden bone   show
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_____ is essential for oxygen binding to hemoglobin   show
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_________ is necessary for thyroid hormone synthesis   show
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_______ and ______ are major electrolytes in the blood   show
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show Anabolism  
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show Catabolism  
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In ______________ food fuels are broken down in cells and some of the energy released is captured to form ATP   show
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show phosphrylation  
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show Digestion, absorption and transportation to tissues, cellular processing, oxidative breakdown of intermediates into CO2 , water, and ATP  
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show Oxidation  
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_________ substances lose electrons and energy   show
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show Reduced  
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show Coenzymes  
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show Nicotinamide adenine dinucleotide (NAD+) Flavin adenine dinucleotide (FAD)  
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Name two mechanisms of ATP synthesis   show
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In _________ high-energy phosphate groups directly transferred from phosphorylated substrates to ADP   show
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Substrate-Level Phosphorylation occurs in _____ and ______   show
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show Oxidative Phosphorylation  
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show electron transport  
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show Nutrient energy  
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Name three ways glucose is catabolized   show
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Oxidation of glucose releases ____ ATP   show
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show 10, anaerobic, cytosol  
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show pyruvic acid molecules  
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Name the three major phases of glycolysis   show
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show 2 pyruvic acid 2 NADH + H+ (reduced NAD+) Net gain of 2 ATP  
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Krebs Cycle occurs in ________   show
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show Krebs Cycle  
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show pyruvic acid  
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show acetic acid  
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Each acetic acid is decarboxylated and oxidized, generating ____   show
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_____and ____ are part of metabolism that directly uses oxygen   show
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show H+ and electrons  
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show ATP synthase  
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________ uses released energy to make ATP   show
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In ______________ electrons are delivered to O, forming O– and O– attracts H+ to form H2O   show
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show ATP synthase  
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show Glycogenesis  
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___________ is when glycogen breakdowns in response to low blood glucose   show
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Gluconeogenesis forms glucose from noncarbohydrate molecules and occurs mainly in the _____   show
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show triglycerides  
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Triglyceride synthesis occurs when cellular ____ and ____ levels are high   show
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show Oxaloacetic acid  
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___________ couple the movement of substances across membranes to chemical reactions   show
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_____ is reactions that together complete the oxidation of glucose, yielding C)2, H2O and ATP   show
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____ is the conversion of glucose to pyruvic acid   show
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show glycogenesis  
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_______ is the hydrolysis of glycogen to glucose monomers   show
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____ is the formation of glucose from noncarbohydrate precursors   show
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show electron transport chain  
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show beta oxidation  
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show lipolysis  
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_______ is the formation of lipids from acetyl CoA and glyceraldehyde phosphate   show
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show transamination  
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_________ is the removal of an amine group from glutamic acid as ammonia and regeneration of alpha-ketoglutaric acid   show
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show T  
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______ can be used to supply energy only after being converted into a carbohydrate intermediate   show
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show Oxidized for energy , Converted into fat for storage  
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show hormonally  
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Name the three interconvertible nutrient pools   show
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show total  
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The amino acid pool is used to _______ and for ________   show
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Carbohydrate and fat pools are easily interconverted through ______   show
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show absorptive state  
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During the _______ energy sources are supplied by breakdown of reserves   show
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show anabolism, catabolism  
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_____ are used by adipose tissue, liver, and skeletal and cardiac muscle as a primary energy source   show
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During the absorptive state most _______ are used in protein synthesis   show
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_______ enhances glucose oxidation and glycogen and triglyceride formation   show
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During the postabsorptive state _____ of fat, glycogen, and proteins exceeds ______   show
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_________in the liver, ______ in skeletal muscle, _______ in adipose tissues and the liver, and ______ of cellular protein are sources of blood glucose   show
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show declining blood glucose and rising amino acid levels  
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show hepatocytes  
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Name 4 types of lipoproteins   show
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______ Transport triglycerides to peripheral tissues (mostly adipose)   show
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_______ Transport cholesterol to peripheral tissues for membranes, storage, or hormone synthesis   show
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show HDLs  
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High levels of ______ are thought to protect against heart attack   show
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High levels of _____ increase the risk of heart attack   show
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_______ trans fats increase LDLs and reduce HDLs   show
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Unsaturated __________ (found in cold-water fish) lower the proportions of saturated fats and cholesterol, have antiarrhythmic effects on the heart, help prevent spontaneous clotting and lower blood pressure   show
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show heat  
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The two sets of hypothalamic neurons are   show
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_____ neurons promote hunger when stimulated by neuropeptides (e.g., NPY)   show
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show VMN  
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Short term regulation of food intake is handled by _____, _____ and ________   show
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Examples of neural signals in short term regulation of food intake are _____   show
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Examples of nutrient signals in short term regulation of food intake are ______   show
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Examples of hormone signals in short term regulation of food intake are ______   show
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The primary long term regulation of food intake is controlled by ________   show
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show hormone  
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show hypothalamus  
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show NPY (appetite stimulant), CART peptides (appetite suppressants)  
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_____ is the total heat produced by chemical reactions and mechanical work of the body   show
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_____ Reflects the energy the body needs to perform its most essential activities   show
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show total metabolic rate TMR  
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_______ reflects the balance between heat production and heat loss   show
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show Increased  
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________ temperature remains relatively constant, while ______ temperature fluctuates substantially   show
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Name the four mechanisms of heat exchange   show
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show Radiation  
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______ is the transfer of heat by direct contact   show
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show Convection  
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show Evaporation  
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show heat loss center, heat promoting center  
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Name the four involuntary heat promoting mechanisms   show
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______ is when elevated body temperature depresses the hypothalamus, Positive-feedback mechanism (heat stroke) begins at core temperature of 41C, and can be fatal if not corrected   show
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show Heat exhaustion  
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show Hypothermia  
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show fever  
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